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Staci Stanton
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Staci Stanton
Home
About
Work With Me
Blog
Contact Me
Book a Call
Home
About
Work With Me
Blog
Contact Me
Book a Call

Blog

Have Your Cake and Eat it Too
Lex Lancaster 12/9/21 Lex Lancaster 12/9/21

Have Your Cake and Eat it Too

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Simple Building Blocks for Strong Foundations
Lex Lancaster 12/9/21 Lex Lancaster 12/9/21

Simple Building Blocks for Strong Foundations

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Resolutions
Lex Lancaster 12/9/21 Lex Lancaster 12/9/21

Resolutions

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Don’t Freeze Your @#s Off
Lex Lancaster 12/9/21 Lex Lancaster 12/9/21

Don’t Freeze Your @#s Off

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Four Minutes to Suck Wind
Lex Lancaster 12/9/21 Lex Lancaster 12/9/21

Four Minutes to Suck Wind

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This all started because I realized I was too young to feel that out of shape. I came to running in my 30s. I was taking a musical theatre class and made a friend who was an avid marathoner. I remember being at my 30th birthday party at her apartment
Year after year, I keep noticing the scene in the gym changing.  People of all ages, all backgrounds, all doing their own version of showing up. It feels different, but in a good way - like strength and fitness isn’t a niche thing anymore&helli
Still waiting for the “perfect time” to work out? Here’s why it’s not coming.⁠
⁠
We all carry this little fantasy (no, not THAT one - get your mind out of the gutter): that someday we’ll find the perfect time of day when

Real. Honest. Fitness.

for every body

 
 

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staci@stacistanton.com

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