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Staci Stanton
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Staci Stanton
Home
About
Work With Me
Blog
Contact Me
Book a Call
Home
About
Work With Me
Blog
Contact Me
Book a Call

Blog

Have Your Cake and Eat it Too
Lex Lancaster 12/9/21 Lex Lancaster 12/9/21

Have Your Cake and Eat it Too

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Simple Building Blocks for Strong Foundations
Lex Lancaster 12/9/21 Lex Lancaster 12/9/21

Simple Building Blocks for Strong Foundations

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Resolutions
Lex Lancaster 12/9/21 Lex Lancaster 12/9/21

Resolutions

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Don’t Freeze Your @#s Off
Lex Lancaster 12/9/21 Lex Lancaster 12/9/21

Don’t Freeze Your @#s Off

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Four Minutes to Suck Wind
Lex Lancaster 12/9/21 Lex Lancaster 12/9/21

Four Minutes to Suck Wind

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Trying to build a new habit? It starts with finding the first step that actually sticks.⁠
⁠
I keep saying I want to walk on mornings I don’t run. Bill heads into the garage to lift, and I’m already awake. Seems like a no-brainer.⁠
⁠
But i

Real. Honest. Fitness.

for every body

 
 

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